*Event open to NHG staff only.
Wing Chun Demonstration by Wing Chun Kuen Training Centre Watch and learn during the demonstrations, and participate to earn stamps and redeem rewards!
Date: 16 September 2016 (Friday)
Time: 2pm to 5pm
Location: Toa Payoh Sports Complex
PROGRAMME RUNDOWN
Demonstration @ 2pm
1st Segment: Mass Warm up Punching & movement
2nd Segment: Mitts Drills Demonstration 3rd Segment: Fight Choreography
4rd Segment: Women's Self-defence Demonstration
